Learn How to Meditate

with Personalized Guidance

Begin your meditation journey with a custom session designed just for you—no experience needed. This is your starting point for calm, clarity, and spiritual growth.

This Is Where Your Practice Begins

If you’ve never meditated before—or you’ve tried and just couldn’t quiet your mind—you’re not alone. This session is designed for true beginners who want real, live guidance—not just an app or recording. I’ll create a personalized meditation based on what you need right now, whether that’s peace, focus, emotional balance, or a spiritual starting point. You don’t need any experience. I’ll support you based on your current comfort level and guide you step-by-step in a private virtual session at your pace.

What You’ll Experience in Your Session

This 1-hour online meditation session is fully customized to your needs and comfort level. Whether you’re looking to relax, quiet your mind, or begin a deeper spiritual practice, I’ll create and guide you through a personalized meditation just for you.


Here’s what you can expect:

  • A calming, welcoming space to begin your practice

  • Step-by-step support to help you feel at ease

  • A guided meditation created for your specific goals

  • Time to reflect, ask questions, and explore what’s next

By the end, you’ll understand how to use meditation as a tool—whether that’s to calm your mind, release stress, or grow spiritually.

Start Where You Are

  • ✨ Single Session – $50

    Perfect if you want to try a guided meditation and see how it feels. We’ll focus on what you need most right now.

  • 🌿 4-Session Package – $150

    A great choice for building confidence and consistency. You'll learn core meditation techniques while working through your emotional or spiritual goals.

Not Sure Where to Begin?

You don’t have to figure it out alone. If you’re unsure whether meditation is right for you—or you’re not sure which session or package fits your needs—I offer a free 30-minute consultation. We’ll talk about where you are right now, what you’re looking for, and how I can best support you.

There’s no pressure. Just a relaxed, supportive chat to help you take the first step.

Let’s Begin Together

Whether you're feeling overwhelmed, curious, or ready for a fresh start, I’m here to help you learn how to meditate in a way that truly works for you.

Send me an email to schedule your free 30-minute consultation, and let’s talk about what you need and how I can support you.