
A Holistic Wellness Blog
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Featured Articles
The Dark Night of the Soul: What It Is and How to Move Through It
Have you ever felt like everything in your life suddenly lost its meaning?
You feel disconnected — not just from the world, but from yourself, your purpose, and even the Universe.
What Are Chakras? | Quick Guide to the 7 Chakras for Beginners
Chakras are energy centers that run through your body and influence every part of your physical, emotional, and spiritual health. The word chakra means “wheel” in Sanskrit, and each chakra is like a spinning disk of energy.
What Is the Astral Plane?
In the world of spirituality and metaphysics, the term Astral Plane comes up often—especially in conversations about dreams, out-of-body experiences, and spiritual travel. But what exactly is the astral plane, how does it work, and why is it important to spiritual growth and healing? Let’s break it down.
Ascension: The Spiritual Growth That Changes Everything
Ascension is often talked about in spiritual circles as a beautiful, enlightening process—but let’s be real: it’s messy, painful, and completely turns your life upside down.
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MediSoul’s free newsletter brings you guided meditations, energy healing tips, and spiritual growth insights — helping you clear your mind, protect your energy, and connect with your soul.
I’m Holly Janes, the founder of MediSoul Wellness and the MediSoul Institute. This is my story—a winding path of struggle, discovery, and healing that led me to create a platform to help you take charge of your own well-being.